6 Tips for Better Descending
Most runners focus on the climbing and flat speed you need to be a better distance runner, but the downhills
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Review: La Sportiva Bushido II
The original Bushido were my second pair of La Sportiva Mountain Running Shoes. I first wore Helios which were a
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Review: Decathlon Running
Decathlon is famed for providing low cost apparel and footwear to the adventurous and sporting community. But is it a
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Coach Gary’s 5 Tips for Ultra-Trail Australia
With the biggest trail running event in the Southern Hemisphere selling out at record speed, there’s clearly a huge desire
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Heart- Healthy Tips from Olympian Eloise Wellings
We caught up with Eloise Wellings, two-time Olympic runner and three-time Commonwealth Games athlete, to discuss her top Heart-Healthy Exercise & Nutrition
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Fashion Meets Trails in Nike’s Latest
Nike has announced Nike x GYAKUSOU, a collection by Jun Takahashi that brings the running values of the GYAKUSOU International
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Ultra-Trail Australia Phase One
In the coming weeks we will be uploading some event specific training tips and advice for those taking part in
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4 World Records at Sydney Running Festival!
Australia gained four new Guinness World Records™title holders today as they ran their way history at the Blackmores Sydney Running
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Top Tips For Your Next Runcation
Planning a running holiday? It’s something all of us tragics do. So to get the most out of your next
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The Heads Up on Fractel Headwear
As someone who wears a hat on most runs, I’m always on the lookout for headwear that’s comfy, functional and
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Women Smash Course Records in Sydney Harbour 10k & 5k
Under sunny skies more than 6,000 people took part in the Real Insurance Sydney Harbour 10k where Lisa Weightman won
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The Ultimate Training Partner – Your Dog!
For many of us, the joys of running are made even greater when shared with others. It’s great to have
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