Lum & Nicholl Victorious at Run Larapinta 2017
Four huge days of running over tough terrain and under a hot Northern Territory sun have come to an end
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Strength and Conditioning for Runners
Learn from those in the know! Here we have a quick Q and A with not only a leading Exercise
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Tomorrow’s skyrunners shine in World Championships
The second edition of the Youth Skyrunning World Championships took place in the Principality of Andorra on July 28 and 30th with double the number of
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The painful reality of being an ultra runner
One of the hardest things about being a long distance runner is that more often than not you don’t feel
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Reviewed: Nuun Active
There’s a myriad of rehydration products out there. Some come with vitamins and minerals, others are packed with energy, or
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Hedgman has Larapinta in his sights
A break from running in his twenties to focus on other adventures might have been what spurred Andrew Hedgman to
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Compressport Trail Running Short V2
They call them shorts, but here we label them tights. In this instance they’re very tight, tights. It’s amazing just
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Dave Byrne – Trail of Origin!
So, we all started our trail running journeys somewhere. For some it was a little track in a local park,
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Great New South Wales Trails!
More than 4.3 million domestic and international overnight visitors last year choose to hike in NSW as part of a
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Warning: Running is bad for you
No I’m not a runner. Running is bad for you. No I don’t run. It’s bad for the knees. It’s
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Dave Byrne – Pre Western States
Writing a pre-race blog is a new experience. Typically runners write about their life on the trails by doing post
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Record Entries for Surf Coast Trail Marathon!
The Saucony Surf Coast Trail Marathon happening on 24 June 2017 is set to welcome record participants in its fourth
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