Review: PREPD Hydration
When it comes to optimum recovery and performance, proper hydration is paramount. Just like eating the right food, you have
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Learning to Love Running: Confessions of a Non-Runner
I’d like to start with a confession. I don’t run. In fact, up until a few months ago, I didn’t
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5 Key Marathon Sessions with 2:14 Marathoner Thomas Do Canto
Thomas Do Canto has been a familiar face on the Australian road running scene for more than a decade, but
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5 Essential Marathon Workouts
Training for a marathon is hard work, but that doesn’t mean marathon workouts need to be complicated. In an event
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World’s Best Descend on New Zealand
A star-studded lineup of the best ultrarunners in the world will descend on Rotorua in February 2019 for the 11th
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5 ‘Must Do’ Gym Exercises for Runners
The best thing you can do to improve your running is to…run. But then apart from getting your recovery right
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Dave Byrne – Bouddi Coastal Run
With so many awesome trail races popping up in the calendar, there’s constant temptation to race. The old FOMO is
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5 Key Sessions for Ultra Runners
Training for your first ultra marathon or just looking for a few new ideas to help get more out of
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Review: Aussie Grit Apparel
When I heard Mark Webber had created an outdoor apparel brand I have to admit I was a bit sceptical.
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Signed up for Ultra-Trail Australia?
Signed up for Ultra-Trail Australia? Well, you better start training. No matter which distance you’re taking on at Australia’s biggest
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Dave Byrne: The Hounslow Classic Skyrun Race Report
There’s something mesmerising about the mountains. At least that was once the case for me. I could sit for hours
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Review: SunGod Custom Eyewear
After seeing SunGod adverts regularly in my Facebook feed, and being somewhat an accumulator of eyewear, I thought it was
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