THE LONG RUN – Running is our way of life

ATHLETE BLOGS

Ben Duffus – The Hounslow

14 October 201714 October 2017 The Long Run

On top of being a fantastic event in a stunning location, the Hounslow Skyrun 21km was to serve a dual

ATHLETE BLOGS

Ben Duffus – There & Back Again

1 October 2017 The Long Run

In the scheme of things, 2017 has been a wonderful year for me, with trips to stunning locations like the

ATHLETE BLOGS

The Boy & Chicken Legs Do Surf Coast

18 September 2017 The Long Run

September 9th saw yet another massively successful edition of one of the most beautiful trail races in the country, The

Training Advice

5 Reasons Why You Aren’t Running Faster

16 September 2017 The Long Run

We all want to improve our running performance. Even if we’re in the sport just for fun, it’s always nice

Training Advice

Q&A Jess Dougherty – Physiotherapist and Running Addict

13 September 2017 The Long Run

As a movement specialist with a keen interest in running can you tell us why injuries are so high amongst

NEWS

Hopkins & Woods Crowned Surf Coast Century Champions

11 September 2017 The Long Run

Ross Hopkins and Kylie Woods have been crowned champions of the Surf Coast Century 100km Ultra Marathon while Stephanie Auston

Training Advice

Q&A Nicolai Morris – Senior Strength & Conditioning Coach Sydney Uni

8 September 2017 The Long Run

Can you give us a little bit of background information about yourself- what sports you play(ed), education/qualifications, what athletes you

Gear Reviews

Black Diamond Distance Carbon FLZ Pole

3 September 2017 The Long Run

Hiking poles have traditionally been seen as a Euro thing. Along with fluoro tights and headbands. But as time has

Training Advice

Q&A with Dylan Rivier – Celebrity Trainer

24 August 2017 The Long Run

Celebrity trainer Dylan Rivier of BuiltByDylan has trained fashion icons, international models and celebrities as well as the ‘weekend warriors’ looking

NEWS

Lum & Nicholl Victorious at Run Larapinta 2017

15 August 2017 The Long Run

Four huge days of running over tough terrain and under a hot Northern Territory sun have come to an end

Training Advice

Strength and Conditioning for Runners

7 August 20177 August 2017 The Long Run

Learn from those in the know! Here we have a quick Q and A with not only a leading Exercise

NEWS

Tomorrow’s skyrunners shine in World Championships

3 August 2017 The Long Run

The second edition of the Youth Skyrunning World Championships took place in the Principality of Andorra on July 28 and 30th with double the number of