U-TA’s New Race – The Pace 22!
The Ultra-Trail Australia 100 and 50 are both well-established events, so we thought we’d take a look at the new
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Tracks & Trails
Sydney’s Top 10 Outdoor Training Spots
Sydney is blessed with a temperate climate and beautiful parklands and beaches making outdoor training sessions a pure joy for
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Dave Byrne – Koko Head Crater Trail
My heart races uncontrollably. Sweat beads down my chin. The heat and humidity draining every bit of strength left in
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The Kalalau Trail, Kauai Island, Hawaii
The title of “Most scenic trail in the world” is thrown around a lot. It’s always hard to pick a
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Sydney’s Top 10 Runs
Described as one of the most scenic and spectacular courses in Australia, the Blackmores Sydney Running Festival is an iconic
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Mount Lycabettus, Athens, Greece
Athens can be a tough place to go for a training run. There’s lots of traffic, few green spaces and
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Kings Park Loop WA
Another well run track by locals and tourists alike, Kings Park is at close proximity to the CBD, making it
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Lake Crackenback Resort & Spa – Made for Runners
Here’s a photographic tour of Crackenback Resort. It’s a beautiful spot!
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Session #5 Kilometer Reps
Kilometer reps are a stock-standard session. How many of them you do will vary according to your race distance. If
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A Runners Haven in the Hills
Who would have thought that a luxury resort could also be the ideal place for a trail running weekend away?
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Running the Gong!
Wollongong local and elite runner Russell Dessaix-Chin gives us the lowdown on a bread and butter ‘Gong run. In the
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Mt Helena Long Run – Perth, WA
This course is definitely not for the weekend warrior – you must be confident of being able to handle 23km
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