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Tuesday, March 9, 2021
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Training Advice

Tips, tricks and general advice for all things running. If you don’t have a coach, we’ll try to give you all the info you need to train yourself!

Training Advice 

6 Six Foot Essentials!

12 January 202112 January 2021 The Long Run

It’s one of the biggest trail races on the calendar, and there’s no wonder why. Apart from a great course

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Training Advice 

Top 5 Sessions to Improve Hill Running

8 January 20218 January 2021 The Long Run

Many of us live in places where we don’t have access to mountains or even steep ascents of at least

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Training Advice 

Return to Run Program

24 September 202024 November 2020 The Long Run

We all have times where we sustain an injury or life gets too busy and we end up missing a

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Training Advice 

Speed Work for Beginners

31 May 202024 November 2020 The Long Run

As trail and ultra running becomes increasingly popular, and participants look beyond the goal of simply completing an event and

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Training Advice 

Top 5 Treadmill Sessions

14 May 202024 November 2020 The Long Run

For some, running on a treadmill is akin to watching paint dry. It can be an incredibly boring way to

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Training Advice 

Cycling for Runners

16 April 202024 November 2020 The Long Run

Runners like to run. Getting most trail and ultra types to give another form of exercise a go can be

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Training Advice 

Scotty Hawker’s Top 5 Tips for UTA

6 March 202025 November 2020 The Long Run

Not only is Scotty Hawker one of the leading ultra trail athletes on the planet, but he’s an amazing coach

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Training Advice 

Raceday Supercharge

25 January 2020 The Long Run

Give your performance a boost, with these non-running based tips that will help maximise the training you’ve done and get

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Training Advice 

10 New Year’s Resolutions for Runners

28 December 201928 December 2019 The Long Run

Get More Sleep When it comes to recovery, the most important thing is sleep. That’s the time when we rebuild

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Training Advice 

6 Tips for Better Descending

19 November 201919 November 2019 The Long Run

Most runners focus on the climbing and flat speed you need to be a better distance runner, but the downhills

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Training Advice 

Coach Gary’s 5 Tips for Ultra-Trail Australia

4 October 2019 The Long Run

With the biggest trail running event in the Southern Hemisphere selling out at record speed, there’s clearly a huge desire

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Training Advice 

Ultra-Trail Australia Phase One

23 September 2019 The Long Run

In the coming weeks we will be uploading some event specific training tips and advice for those taking part in

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Review: HOVR Machina 2
Gear Reviews 

Review: HOVR Machina 2

5 March 20215 March 2021 The Long Run
Review: Nike React Infinity Run 2
Gear Reviews 

Review: Nike React Infinity Run 2

25 February 202125 February 2021 The Long Run
Precision Hydration Review
Gear Reviews Nutrition 

Precision Hydration Review

30 December 202030 December 2020 The Long Run
T8 Sherpa Shorts V2
Gear Reviews 

T8 Sherpa Shorts V2

3 November 20203 November 2020 The Long Run

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