5 Key Marathon Sessions with 2:14 Marathoner Thomas Do Canto
Thomas Do Canto has been a familiar face on the Australian road running scene for more than a decade, but
Read moreTips, tricks and general advice for all things running. If you don’t have a coach, we’ll try to give you all the info you need to train yourself!
Thomas Do Canto has been a familiar face on the Australian road running scene for more than a decade, but
Read moreTraining for a marathon is hard work, but that doesn’t mean marathon workouts need to be complicated. In an event
Read moreThe best thing you can do to improve your running is to…run. But then apart from getting your recovery right
Read moreTraining for your first ultra marathon or just looking for a few new ideas to help get more out of
Read moreSigned up for Ultra-Trail Australia? Well, you better start training. No matter which distance you’re taking on at Australia’s biggest
Read moreRunning is running….well, to a certain point anyway. You can train all you like on flat or smooth terrain, building
Read moreWhether you’re training for your first 10km or building up to a PB attempt, completing the right sessions is critical
Read moreSo you’ve spent months working towards a goal. Rising early, toiling through rain, watching what you eat and being a
Read moreWith the race just around the corner, here’s a list of things to do, pack and think about ahead of
Read moreGetting your fluid intake right is just one piece of the ultra running puzzle, but it’s arguably the most important.
Read moreHaving run in and spectated numerous races over the years, there are some trends that I’ve noticed common amongst competitors
Read moreWith 2018 just around the corner, instead of making a bold commitment to running an epic race somewhere or train
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