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Author: Liam Ridings

5 Essential Marathon Workouts
Training Advice 

5 Essential Marathon Workouts

25 March 202426 March 2024 Liam Ridings

Training for a marathon is hard work, but that doesn’t mean marathon workouts need to be complicated. In an event

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10km Workout
Training Advice 

5 of the Best 10km Workouts

24 August 202325 August 2023 Liam Ridings

Whether you’re training for your first 10km or building up to a PB attempt, completing the right sessions is critical

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5 Key Marathon Workouts with Thomas Do Canto
Training Advice 

5 Key Marathon Sessions with 2:14 Marathoner Thomas Do Canto

24 December 201825 February 2019 Liam Ridings

Thomas Do Canto has been a familiar face on the Australian road running scene for more than a decade, but

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Tom Do Canto Finishing Race
NEWS 

Tom Do Canto: Set Backs & Realising a Dream

7 December 201714 March 2019 Liam Ridings

Two hours fourteen-minutes and fifty-nine seconds. That’s how long it took Tom Do Canto to go from promising distance runner

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REVIEW: SOLE5 Orthotic Insoles
Gear Reviews 

REVIEW: SOLE5 Orthotic Insoles

24 August 202624 August 2026 The Long Run
Sparms Arm Sleeves
Gear Reviews 

Sparms Arm Sleeves

8 August 202610 August 2026 The Long Run
REVIEW: Langsdom AirWave Pro 2
Gear Reviews 

REVIEW: Langsdom AirWave Pro 2

27 July 2026 The Long Run
Vanta Sweat Series Underwear
Gear Reviews 

Vanta Sweat Series Underwear

14 April 202614 April 2026 The Long Run

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