Dave Byrne – Pre Western States
Writing a pre-race blog is a new experience. Typically runners write about their life on the trails by doing post
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Author: The Long Run
Record Entries for Surf Coast Trail Marathon!
The Saucony Surf Coast Trail Marathon happening on 24 June 2017 is set to welcome record participants in its fourth
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International Mountain Summit Photo Comp
Kicking off as a side-event of the International Mountain Summit, the IMS Photo Contest has become the greatest contest of
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Luca Turrini – Guinness World Record journey
On Saturday April 29th at the Fitness Show in Sydney, I stepped on a Technogym treadmill, pressed the START button
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An Olympian’s top 10 tips for your next marathon
With running season well and truly in swing, there are a few tips that I swear by when preparing for
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Dave Byrne – Ultra-Trail Australia
After every event there’s loads of race reports talking about how the day panned out and the trials and tribulations
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Hill Training for Flat Landers!
Being a largely urban population in a country that’s relatively flat, most of us don’t have access to mountains. And
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Crewing for Beginners
Race day is stressful for a runner. But for many a support crew out there it’s even more traumatic! Knowing
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Compressport V2.1 Full Socks
No longer are socks just plain old cotton tubes for your feet. Nowadays they’re an important piece of apparel that
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So you want to be a Skyrunner?
My name is Sam McCutcheon and I completed my first ultra 15 months ago running the 2015 Kepler Challenge in
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Ash Bennett – Gored by the Buffalo!
The buffalo stampede marathon was a race on my 2017 list and with the course in reverse I was even
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Core Training for Trail Runners
By Graeme Rundle, Coast to Coast Personal Trainers For improving athletic performance and injury prevention, Core Stability / Core muscle
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