5 Ways Magnesium Keeps You in Top Form
By True Protein If there’s one supplement that deserves a place in your morning stack, it’s magnesium. This vital mineral is
Read more
Bad Influence
Social media has become not only a place for entertainment, but for many it’s a source of information. It’s where
Read more
Vanta Sweat Series Underwear
Who would have thought that after the first underwear review I did a couple years ago, I would now be
Read more
TCS Sydney Marathon Track Night
The TCS Sydney Marathon presented by ASICS has today announced the launch of its new TCS Sydney Marathon Track Night,
Read more
Parramatta Half Marathon Course Reveal
Sydney’s latest addition to the road running calendar is the Parramatta Half Marathon and it’s looking like being one of
Read more
Australia’s Best Running Events Revealed
Australia’s Best Running Events Revealed: Study Identifies the Top Races for Beginners, Experienced and Elite Runners With marathons, half-marathons and
Read more
Sydney’s Best Training Locations
Visiting or being new to a city can make it difficult to find a good, traffic-free location for training. Strava
Read more
5 Tips for Novice Trail Runners
Over the last few years, trail running has had a meteoric rise in popularity. From a fringe sport for a
Read more
Altitude Machine Review
It has long been known that altitude training can have significant benefits for endurance athletes. Lots of research into the
Read more
Zorro’s 10,000km Run
Chinese endurance runner Zorro (Long Shao) is undertaking an extraordinary challenge: running 100 kilometers every day for 100 consecutive days,
Read more
Travel Training Tips
Whenever you’re on the road, be it a work trip, family holiday or other occasion that takes you away from
Read more
5 Tips for a Faster 5km
Have you been trying to improve your 5km time but struggling to get it down? Well, you’re not on your
Read more