Weight Training – More Than Muscle
“I don’t want to lift weights because I’ll bulk up!” This is something I frequently hear from athletes, particularly female
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Sydney Marathon 10KM Almost Sold-out
Registrations are close to capacity for the Sydney Marathon 10km, taking place alongside the record breaking Sydney Marathon presented by
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Runners Master the Margaret River Ultra
It was a grand-slam style event as 1,900 participants mastered the trails at the Margaret River Ultra Marathon 80km and
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One Week to Margaret River Ultra
The seventh edition of the Margaret River Ultra Marathon will take place next weekend on Saturday 11th and Sunday 12th May 2024
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Sydney Marathon Sell-out!
The Sydney Marathon presented by ASICS will make history on Sunday, 15 September with 24,000 registered participants signed-up to set the
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REVIEW: Step One
I have a confession to make. For most of my life when it came to underwear I’ve always been a
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Run Bibbulmun Stage Race
Lace up your shoes and mark your calendars because the revamped Run Bibbulmun Track Stage Race is back and better than ever
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5 Key Sessions to Improve Your Speed
Being a distance runner means you spend plenty of time pounding the pavement or trails, racking up loads of miles
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Entries Open for the Surf Coast Century
Entries are now open to the 2024 Surf Coast Century on Saturday 21 September in Anglesea along the Great Ocean
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5 Essential Marathon Workouts
Training for a marathon is hard work, but that doesn’t mean marathon workouts need to be complicated. In an event
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Sweden top the SkySnow World Championships medal count
Sweden swept the board with Tove Alexandersson taking all three gold medals at stake and Martin Nilsson clinching agold and a silver at the SkySnow World Championships in Tarvisio, Italy, March 8-9, 2024. With rain
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Skyrunning at its Best!
This year Desafío Urbión Challenge celebrates their 10th anniversary and will host the world championship of Skyrunning, an event which
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