Review: ASICS NOVABLAST 4
The most important shoe in your wardrobe full of footwear is your daily trainer. It’s the one that you rack
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5 Tips For Your First 100
I’m not going to try and profess that I’m an experienced 100km runner. After all, I’ve run one of them!
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10 First Time Skyrunner Tips
1. Learn to Power Hike A key part of any Skyrace is power hiking, which involves getting your upper body
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The Ultra Checklist
In the last couple weeks before a race the nervous energy starts to rise and the taper begins. With all
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Recovery Techniques
You train hard. You eat right. You have the motivation. Now to get the final piece of the puzzle in
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An Olympian’s top 10 tips for your next marathon
With running season well and truly in swing, there are a few tips that I swear by when preparing for
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5 Reasons Why You Aren’t Running Faster
We all want to improve our running performance. Even if we’re in the sport just for fun, it’s always nice
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Margaret River Ultra Marathon Sold Out
The 2024 Margaret River Ultra Marathon is now officially sold out with the NEW 42km trail marathon reaching its’ field
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Sydney Marathon Advances to Stage 2
The Sydney Marathon presented by ASICS is proud to announce that the event has advanced to the second stage of
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Great Southern Stage Run Results
Ultra runners from across the country and as far as China competed in the second annual Great Southern Stage Run held on
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Ten Simple Ways to Improve Your Running
We are always asked for ideas on how to improve running performance. While there are no short cuts to success
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Great Southern Stage Race 2023
The extraordinary Great Southern Stage Run returns for a second year to the Great Southern coastline of Western Australia next
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