Matt Crehan – Ultra Consistent!
Over the last 6 years or so, one of the most consistent runners on the Australian trail scene has been
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2027 World Trail Running Champs Awarded to Cape Town
The 2027 World Mountain and Trail Running Championships have been awarded to the South African city of Cape Town, marking
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Nepal’s Trail Adventure of a Lifetime
Amidst all the daily chaos and the ‘Groundhog day’ nature of the weekly grind, just take a moment, RIGHT NOW
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Noosa Triathlon – a New Level of World Class
The 2016 Noosa Triathlon will be aiming to again be recognised as the world’s largest mass participation triathlon, following achieving
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Hiking is the New Running
A growing trend is seeing fitness fiends trade their runners for hiking boots and head out into the wilderness to
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The Claim. When is it Alright?
Winning a race can be a big moment. You’ve trained hard for months and managed niggles, tiredness and family commitments
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Brad Milosevic – Managing the weeks
After picking up a niggle less than a week into the 3 week training block at Falls Creek and fearing
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Gary Howard – Masseuse & Runner
Well done on the great start to the site, I have enjoyed all the blogs. Liam’s epiphany particularly resonated. I
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James Nipperess – Training in Kenya P2
It’s now been two weeks in Iten and I’m still not getting any more used to seeing people carrying machetes
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Hugh Williams: Sticking with What Works
While most distance runners are training the house down at Falls Creek this summer, I have opted to spend more
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Chris Truscott – Starting Again
My 2013 running year was a little like a cross country event. It had ups and downs, it had technical
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Tony Fattorini: New Year & Fresh Start
I’ve been given this opportunity to share my training and (hopefully) keep me focused and accountable, so here goes. Looking
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