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Nepal’s Trail Adventure of a Lifetime

4 April 20174 April 2017 TLR Admin

Amidst all the daily chaos and the ‘Groundhog day’ nature of the weekly grind, just take a moment, RIGHT NOW

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Noosa Triathlon – a New Level of World Class

24 October 2016 The Long Run

The 2016 Noosa Triathlon will be aiming to again be recognised as the world’s largest mass participation triathlon, following achieving

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Hiking is the New Running

8 September 20168 September 2016 The Long Run

A growing trend is seeing fitness fiends trade their runners for hiking boots and head out into the wilderness to

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The Claim. When is it Alright?

5 December 20147 December 2014 The Long Run

Winning a race can be a big moment. You’ve trained hard for months and managed niggles, tiredness and family commitments

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Brad Milosevic – Managing the weeks

21 January 2014 The Long Run

After picking up a niggle less than a week into the 3 week training block at Falls Creek and fearing

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ATHLETE BLOGS Uncategorized 

Gary Howard – Masseuse & Runner

7 January 20149 January 2014 The Long Run

Well done on the great start to the site, I have enjoyed all the blogs. Liam’s epiphany particularly resonated. I

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ATHLETE BLOGS Uncategorized 

James Nipperess – Training in Kenya P2

7 January 20149 January 2014 The Long Run

It’s now been two weeks in Iten and I’m still not getting any more used to seeing people carrying machetes

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ATHLETE BLOGS Uncategorized 

Hugh Williams: Sticking with What Works

7 January 20149 January 2014 The Long Run

While most distance runners are training the house down at Falls Creek this summer, I have opted to spend more

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ATHLETE BLOGS Uncategorized 

Chris Truscott – Starting Again

7 January 20149 January 2014 The Long Run

My 2013 running year was a little like a cross country event. It had ups and downs, it had technical

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ATHLETE BLOGS Uncategorized 

Tony Fattorini: New Year & Fresh Start

5 January 20149 January 2014 The Long Run

I’ve been given this opportunity to share my training and (hopefully) keep me focused and accountable, so here goes. Looking

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ATHLETE BLOGS Uncategorized 

Jeff Hunt – The Long Road Back

5 January 20149 January 2014 The Long Run

Happy New Year. This is the first instalment of my weekly training blogs that I will endeavour to write for

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ATHLETE BLOGS Uncategorized 

Liam Ridings: An Epiphany

5 January 201427 December 2018 The Long Run

I have learned the hard way that finding balance is not easy. There have been times where I’ve thought that

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Gear Reviews 

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Review: ASICS Metaspeed Edge
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Review: Hypervolt 2 Pro
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Review: Hypervolt 2 Pro

1 January 202216 January 2022 The Long Run
Review: NormaTec 2.0 Leg System
Gear Reviews 

Review: NormaTec 2.0 Leg System

15 November 202115 November 2021 The Long Run

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  • TRAINING ADVICE
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